Real Foods Website Blog

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Monsanto Seeks to Ban the Truth

Ben & Jerry’s Homemade is now owned by a conglomerate, but the company’s luscious ice cream still is made from milk that contains no synthetic growth hormones in it – a fact that the company proudly advertises right on its carton. And that really POs Monsanto.

Spinach: The Secret to Popeye's Strength

Calorie for calorie, leafy green vegetables like spinach with its delicate texture and jade green color provide more nutrients than any other food.

Saw Palmetto- Prostate Relief

A wise man (especially a man over 40) takes Saw Palmetto. Prostate relief is on the way.

Vitamin E May Ward Off Physical Decline in Elderly

According to Reuters News, Vitamin E may help elderly people keep their vim and vigor, researchers said on Tuesday.The researchers measured levels of certain vitamins in the blood of 698 people ages 65 and up.

Reliable Sources Affirm the Safety of Vitamin E

While the mainstream press latched on to an isolated and controversial study suggesting Vitamin E dangers, reliable sources affirm the antioxidant's safety.

Real Foods - Recipe for Healthy Eating

Want a recipe for healthy eating? Try real foods.

Sample Local Cheeses from CKC Farms

Start your New Year right with Real Foods and CKC Farms. This Blanco dairy-woman uses all organic methods to make her European style goat cheeses.

Merry Christmas from the FDA!

We've already lost raw almonds (the FDA says that ALL almonds must be "pasteurized" by spraying them with jet fuel that is so toxic, it was made illegal to use in race cars). Now the FDA wants to irradiate all nutritional supplements to make you SAFE. Don't you feel better now? Please sign the petition against irradiating nutritional supplements.